I feel more nervous and anxious than usual
我觉得比平时容易紧张和着急
I feel afraid for no reason at all.
我无缘无故地感到害怕。
I get upset easily or feel panicky.
我容易心里烦乱或觉得惊恐。
I feel like I’m falling apart and going to pieces.
我觉得可能要发疯。
I feel that everything is all right and nothing bad will happen.
我觉得一切都很好，不会发生什么不幸。
My arms and legs shake and tremble.
我手脚发抖打颤。
I am bothered by headaches neck and back pain.
我因为头痛、头颈痛和背痛而苦恼。
I feel weak and get tired easily.
我感觉容易衰弱和疲乏。
I feel calm and can sit still easily.
我觉得心平气和，并且容易安静地坐着。
I can feel my beat beating fast
我觉得心跳得很快。
I am bothered by dizzy spells
我因为一阵阵头晕而苦恼。
I have fainting spells or feel like it.
我有过晕倒发作，或觉得要晕倒似的。
I can breathe in and out easily.
我吸气呼气都感到很容易.
I get feelings of numbness and tingling in my fingers &toes
我手脚麻木和刺痛
I am bothered by stomach aches or indigestion.
我因为胃痛和消化不良而苦恼
I have to empty my bladder often.
我常常要小便。
My hands are usually dry and warm.
我手常常是干燥温暖的。
My face gets hot and blushes.
我脸红发热。
I fall asleep easily and get a good nights rest.
我容易入睡并且睡得很好。
I have nightmares
我做噩梦。